Alison McAuley

Alison McAuley

Empowering You to Overcome Anxiety, Stress, and Past Trauma with Compassionate Care

Hi, Im Alison, a Psychotherapeutic Counsellor offering warm, compassionate support. I draw on a range of counselling approaches to tailor our work together, helping you explore whats going on in a way that feels right for you. My aim is to provide a safe, person-centred space where you feel heard, understood, and supported.

Availability confirmed 6 days ago

Profile
alisonmcauley.counselling.online
Phone
07934429938
Email
counsellinghypnowithalison@gmail.com
Website
counsellingandhypnotherapywithalison.co.uk

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About me and my practice

As a qualified Psychotherapeutic Counsellor, I use an integrative approach, drawing on a range of counselling styles to adapt to your unique needs. This flexible way of working allows me to meet you where you are and tailor our sessions in a way that feels most helpful for you. Whether you're dealing with anxiety, low self-esteem, past trauma, or simply feeling stuck or overwhelmed, I aim to provide a space where you feel heard, supported, and respected.

I currently work in private practice, offering sessions both online across the UK and face-to-face from my home office in Paisley, Renfrewshire. I provide a warm, welcoming, and confidential space where you can explore whats going on for you, without judgement.

Our work together can be short-term, focusing on specific issues, or longer-term to allow deeper exploration of your thoughts, feelings, and patterns. I will support you at a pace that feels right for you, always holding your wellbeing at the centre of our work.

If you're considering counselling and would like to know more about how I work, please feel free to get in touch. Id be happy to answer any questions and offer an initial conversation to help you decide if Im the right fit for you.

Experience

Having undertaken my own therapy and found it to be a deeply beneficial experience, I was inspired to offer the same kind of supportive, healing environment to others. I understand how difficult it can be to take the first step into counselling and how important it is to find a therapist you feel comfortable with. Building a strong, trusting therapeutic relationship is at the heart of my work, as I believe this is essential for personal growth and meaningful change.

As a qualified Psychotherapeutic Counsellor and Hypnotherapist, I work in an integrative, person-centred way. I draw on various therapeutic approaches to meet the unique needs of each client, including humanistic, psychodynamic, and cognitive-behavioural elements. This flexible approach allows me to tailor our work together and respond to you as an individual.

I have experience supporting clients with a wide range of issues, including anxiety, low self-esteem, depression, chronic stress, and work or education-related difficulties. I also work with long-term health conditions such as Long Covid, ME, and Chronic Fatigue Syndrome. A significant part of my practice involves working in a trauma-informed way with individuals who have experienced childhood abuse, sexual abuse, or sexual assault.

Before moving fully into counselling in 2024, I had a long and fulfilling career in Pharmacy, where I developed strong listening skills, empathy, and a deep understanding of the importance of mental and emotional wellbeing in overall health. This background enriches my counselling work and helps me to bring a calm, grounded presence to sessions.

I currently offer private therapy sessions online across the UK and in-person from my welcoming home office in Paisley, Renfrewshire. Whether you're seeking short-term support or longer-term exploration, I aim to provide a safe, compassionate space for you to explore what you need right now in your life.

If youd like to know more or are unsure about how counselling could h

Qualifications

I have completed an Advanced Diploma in Psychotherapeutic Counselling and Diploma in Hypnotherapy and Introduction to Counselling Skills

Professional Membership

Registered member of National Hypnotherapy Society, Student member of British Psychological Society

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Sunday, 29 September 2024

Initial Consultation

The initial counselling session is a chance for us to get to know each other and see if we're a good fit to work together. We'll talk about what has brought you to counselling, what you hope to gain, and any questions or concerns you may have. There's no pressure to share everything at oncethis is your space, and well go at your pace. Ill also explain how I work, what confidentiality means, and together well explore what you might need moving forward. My foundation is grounded in empathy, trust, and collaboration. I integrate elements from humanistic, psychodynamic, and cognitive-behavioural approaches, depending on what feels most helpful for you. I also work in a trauma-informed way, offering a safe, non-judgemental space where you can explore your experiences at your own pace. My aim is to support you in making sense of your thoughts and feelings, building self-awareness, and finding ways to move forward that feel right for you.

Fees

sessions are £65 per 50 minute session
limited availability of sliding scale appointments available. please email to discuss

When I Work

I offer sessions Monday to Friday during daytime hours, with limited evening availability on Mondays and Thursdays. Please feel free to get in touch to discuss current availability or to arrange a time that suits you.

Therapeutic Approach

I work in an integrative, person-centred way, which means I draw on a range of therapeutic models.

Video Platforms

Googlemeet

Pronouns

She/Her

Area

Renfrewshire

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